dolgachov via Getty Images
Before you aim your nosedive directly into the eggnog bowl, or begin firing Ferrero Rocher's into your mouth, keeping a few helpful tips in mind will allow you to remain festive and enjoy the holiday 'cheer' without completely sabotaging your health.
It's December, so stop slacking and start thinking about holiday gifts! Have you got someone on your list who is trying to get healthier this year? I've got you covered with my list of food and nutrition gifts so you can get your shopping done quickly and make everyone happy on Christmas morning.
At the best of times, it can be hard to make sure kids are eating balanced meals with the right amounts of fruits and vegetables. It can be that much harder over the holidays when schedules are ignored and another lavish feast seems to always be right around the corner. Here are some great tips to get your kitchen on track.