Jupiterimages via Getty Images
FatCamera via Getty Images
Despite the success of vaccines, mumps wasn't eradicated. Small pockets of infection continued to appear. These small outbreaks were difficult to control but eventually burned out such that they disappeared. For the most part, these isolated events were considered part of the ongoing reality of an ever-present virus.
AlekZotoff via Getty Images
Co-written by Dr. Joanna Rosenfeld, naturopathic doctor Medical doctors and naturopathic doctors are often placed on opposite sides of the medical spectrum. In reality, conventional and naturopathic m...
Hero Images via Getty Images
They say that into every life a little rain must fall... Sometimes, however, it pours. If you've had a less-than-fabulous time of it lately, here are 10 proven ways to improve your mood.
Squaredpixels via Getty Images
The stories we tell ourselves are the most powerful stories of all since the constant soundtrack running through our heads provides lots of reinforcement. In order for us to live our most fulfilled, happiest lives, it's important to make sure that the stories we tell ourselves are helpful. Here
Colorectal cancer is when cancer cells begin to grow in the colon or rectum, parts of the digestive system. The colon takes in water and nutrients from the food we eat and then passes the waste to the rectum (and voila -- poop). Because of its location in the body, colorectal cancer is an oft-shied away from topic.
Jacob Ammentorp Lund via Getty Images
March is National Nutrition Month. This annual campaign strives to educate and inform about the importance of making good eating choices. But before you let out a sigh and reach for that bag of chips, we're here to help you get excited about all the delicious food you can enjoy while on the path to good eating habits.
Goodshoot RF via Getty Images
Even though these so-called "aphrodisiacs" fall short on proof of sexual pleasure, they do contain nutrients that can help your body function better. And when your body is functioning well, chances are you'll be feeling a whole lot sexier!
Chronic pain can affect our sleep, appetite, mobility, mental health and our ability to live on our own. Unfortunately, it's so common that many patients and physicians consider chronic pain a normal part of aging.
pogrebkov via Getty Images
My wife Evva of 17 years and I live a quiet, beautiful life in Sechelt, British Columbia. We enjoy walking our dog and manage the local women and men's clothing stores. Six years ago, however, our lives changed forever. I was diagnosed with follicular lymphoma, an incurable form of blood cancer.
monkeybusinessimages via Getty Images
Earlier this month, an international team of researchers discovered even more benefits to fibre. Based on their findings, eating the indigestible may help our bodies stay balanced. Even more interesting, these improvements may occur without the help of our gut bacteria.
kieferpix via Getty Images
For the longest time even scientists believed that the natural aging process inhibits our mental capacity from improving, i.e. through learning. Lost brain cells were considered irreplaceable and growth of new ones practically impossible. Eventually, those assumptions have been proven false.
We've spent a lot of time off our feet and this hasn't been the healthiest thing in the world. You might think the idea that sitting can make you sick is weird but when you realize adults are sedentary for 60 per cent of the day and the average person sits six hours a day you can see how inactive we really are.
happy_lark via Getty Images
This leafy green does wonders for your skin and hair, benefits your overall bone health, provides you with a healthy dose of vitamins and nutrients, and is a good source of iron. So if you aren't already making spinach part of your regular diet, it's time to start. And once you discover these delicious recipes, there will be no turning back.
franckreporter via Getty Images
So much of what we eat is done with our eyes first. We want our food to look like the flavours that best represent them. With so many naturally beautiful coloured foods available to us, it's not difficult to create our own food colouring without powdering bugs.
knape via Getty Images
There are over 100 types of HPV. About 40 infect the anus and genitals, or anogenital tract. In both women and men, infection with high-risk HPV may cause cancer. For men, there is a risk of cancer in the anus and penis. In women, there is a risk of abnormal cervical cell changes, as well as anal cancer.
Lumina Images via Getty Images
It is easy to start the year eating healthy, but how do you stay on track and keep your healthy eating habits throughout the year? Recently, I was lucky enough to speak with Bridgette Clare, RHN, Vega...
megaflopp via Getty Images
Does alcohol consumption prevent Alzheimer's disease? The studies looking at alcohol use are generally observational in nature. They pick a given population without dementia, ask them about their alcohol intake, and then follow them over time to see who develops dementia.
Chris Ryan via Getty Images
Looking back on my life, I never would have guessed how important my everyday joys and routines were to me. Now that my husband and I have experienced life without them, I understand the significance of cherishing life and what you have; living in the moment. This was especially clear to me when I was diagnosed with cancer.
Anna-Ok via Getty Images
I know that this is a little bit self-serving, but Valentine's Day approaching got me thinking about whether or not I could treat chocolate like a vegetable in my diet. It is from a plant after all, r...
The salt and ice challenge involves putting salt and water on your skin (usually the arm or hand), and then seeing how long you can hold a piece of ice against it. Many people, particularly teens, have been recording themselves taking the challenge and then posting it on social media.
BROOK PIFER via Getty Images
We're all about ease and simplicity when it comes to mealtime. And what could be easier than a recipe that combines your protein, grains and vegetables in one dish? The trend to eat out of a bowl is widespread. It can be seen in restaurants, on take-out-menus, and home kitchens from coast-to-coast.
Hinterhaus Productions via Getty Images
This does not mean that you need to spend the next 40-something weeks on the couch, elbow-deep in a bag of chips. There are plenty of ways to reignite your resolutions and have year-end success.
Peopleimages via Getty Images
On the food and income front, 2017 can provide great opportunities to build on the progress we made last year -- from growing support for a basic income, to the announcement of a healthy eating strategy and poverty reduction strategies.
Alistair Berg via Getty Images
Heart exercise, simply put, is aerobic exercise--a form of physical activity that causes you to breathe harder and your heart to pump faster, circulating blood through your veins so oxygen can get to the working muscles -- your heart is a muscle, see the connection?
KatarzynaBialasiewicz via Getty Images
In spite of decades of intense and costly research, Alzheimer's disease cannot be prevented, its inevitable progression cannot be halted, and even its symptoms cannot be dramatically improved. Research continues however, though this past year has seen a large number of very notable treatment failures, with drugs, vaccines and non-drug interventions.
Luka via Getty Images
For last year's Bell Let's Talk Day I listed some reasons why we should be more open about our mental health struggles. But what happens when we do open up and seek treatment?
shapecharge via Getty Images
Whatever the motivation, more people are experimenting with vegetarianism than ever before. But simply giving up animal products does not ensure a healthy diet, and older adults following a vegetarian or vegan diet need to be particularly careful.
Heart disease remains the number one killer of both men and women worldwide. In 2016, actor Carrie Fisher died of a heart attack along with approximately 17.5 million other people around the world. Heart disease has edged out cancer as the leading killer worldwide for the past few years.
lzf via Getty Images
There's nothing we love more than cozying up to a warm bowl of soup on a cold winters' day. Soups full of hearty vegetables, protein-packed beans and lean protein are great choices when you're trying to eat well. But sometimes it can be difficult to find soup recipes that will fill you up.
Tom Merton via Getty Images
Are you constantly on and off your fitness horse? Instead of getting back on and hoping for different results, rethink your strategy. Ask yourself, "What has and has not worked in the past?" Pinpoint the valuable lessons and work to reproduce successful approaches. Abandon anything else.
I try to stay calm as my heart starts to race and my legs begin to shake. I feel nauseous and I might throw up. It's happening. Right here, right now, at work. A panic attack. My first one happened in my mid-20s. Thought I was dying. It runs in my family. My father has anxiety and panic disorder.
When it comes to marriage, emotional and sexual intimacy are two sides of the same coin. In successful marriages, we see a pretty decent balance. We see a couple who is going through life as best friends, and who just happen to think the other is pretty damn hot. Sex is a "use it or lose it" kind of thing.