Welcome to 2013! People's energy levels are high, that brand new gym membership is still shiny and you simply feel like lifting weights on cloud nine....

Healthy eating and healthy living are some of the most difficult parts of life. There are always little ways to improve, choices that will make your life -- and your health -- that much better. Here are seven tips to help you make sure you're living your life to the fullest.

The greatest tragedy in life is never having tried and never having lived. Life is about experience and if you're not growing, learning, loving, contributing, experiencing, succeeding and evolving, then what are you doing in your life?

Ever thought about how many chemicals you sprayed, slathered, swallowed or sniffed even before you left the house this morning? Lisa Borden, marketer ...