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Healthy Oils

Feeling Sluggish? Time For A Cooking Oil Change

Meghan Jessiman | Posted 01.14.2013 | Canada Living
Meghan Jessiman

In terms of oils, most health conscious consumers are on board with the notion, "canola and vegetable bad, extra virgin olive and coconut good." It seems like there are new varietals hitting the shelves everyday -- flavoured oils are hot right now -- but here's the rundown on a few you might want to consider adding to your pantry.

7 Healthy Cooking Oils

The Huffington Post Canada | Posted 06.06.2012 | Canada Living

Cooking oils are essential for making stir-frys for dinner and salad dressings for lunch. But not all oils are the same. Some oils contain high le...