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Hemp Seeds

Four Ways to Enhance Your Diet

Theresa Albert | Posted 01.19.2013 | Canada Living
Read More: How to Enhance Diet, Sunflower Seeds, Add to Diet, Diet Enhancements, Diet Supplements, Mineral Enhancements, Hemp Seeds, Cinnamon, Enhance Diet, Cocoa, Chia Seeds, Canada Living News
Theresa Albert

At the speed of this life, it is hard to get all of the nutrients you need. Every modern human needs a few tricks up their sleeve to boost or better the food they choose. Here is your cheat sheet of four foods that you can add to whatever you are eating and improve every spoon.

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Vegan Diet: Being a Healthy Herbivore

Candice Schreiber | Posted 11.02.2011 | Canada Living
Read More: B12, Veganism, Pumpkin Seeds, Hemp Seeds, Nutritional Yeast, Iron, Tempeh, Chia Seeds, Miso, Vegan Diet, Quinoa, Protein, Dulse, Spinach, Healthy Herbivore, Lentils, Canada Living News
Candice Schreiber

When I announced I was making the change over from vegetarian to vegan I got a lot of questions about my diet: Where will you get your protein? What about your iron? And B12? So all of this started me thinking, where might I get these nutrients?

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Sun Protection Made Delicious

Meghan Telpner | Posted 09.12.2011 | Canada
Read More: Cacao, Blueberries, Skin Damage, Goji Berry, Sunscreen, Hemp Seeds, Antioxidants, Vitamin D, Raw Honey, Healthy Skin Diet, Flaxseeds, Sun Protection Organic, Canada News
Meghan Telpner

What if I told you we can protect ourselves from the inside out and make our own delicious sunscreen beverage? Using some nutrient and antioxidant-rich powerhouses, I believe this drink is chock full of greatness.

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