Get Your One-Day Cleanse On
Meghan Telpner
|
Posted 02.26.2013
|
Canada Living
Read More:
Meal Planning,
Meghan Telpner,
Holiday Detox,
Fresh Start,
Juice Cleanse,
Cleanse,
Slideshow,
Detox Diet,
Real Food,
Detox Your Body,
Juice Fast,
New Years Resolutions,
Detox,
Undiet,
Canada Living News
Following a night of over indulgence the key to resetting and feeling great as quickly as possible is in hydrating and alkalizing the body. Both sugar, alcohol and most other treats along with a lack of our ideal amount of sleep, will strip the body of vital nutrients and water. Repair from a night of indulgence with a one day re-set cleanse.