IMMUNE-HEALTH

How To Enjoy Pumpkins All Year Round

When you think of pumpkins, you probably envision jack-o-lanterns or holiday pies! You're not alone. However, pumpkins are more than just fun Halloween decorations or fall desserts. Let's start with n...
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Starting to Get Sick? Treat Your Body Like a Car

We wouldn't ignore our car's gas light for days or weeks at a time. In the very least, we wouldn't be surprised if our ignorance of the warning light resulted in our car being side-lined because we had run out of fuel. So why do we treat our most precious asset, our health, with the disregard afforded to that old clunker, hand-me-down car.

Stop Your Kid From Getting the Spring Flu

If there is one thing we know for sure about day care, it is that it is crawling in germs of great density and diversity. Despite the new flowers and warmer weather, the germs and colds appear to be providing one final hurrah as we usher spring through the door. Here's how to boost your child's immune system.