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Insomnia

Who's Afraid Of The Dark? Some Insomniacs Are

CP | Helen Branswell, The Canadian Press | Posted 08.10.2012 | Canada Living
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TORONTO - For some people with insomnia, the source of their sleeplessness may be an unexpected one.New Canadian research suggests fear of the dark ma...

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Insomnia: How We Torture Ourselves

Isla Traquair | Posted 06.14.2012 | Canada Living
Read More: Insomnia Cures, Insomnia, Insomnia Causes, How to Cure Insomnia, How to Fall Asleep, Trouble Sleeping, What Causes Insomnia, Canada Living News
Isla Traquair

Look at the people around you. Who can't stop yawning? The clues are there, it's just that no one likes to admit it. Those who do confess get a barrage of unwanted tips. I have been tempted in the past to punch people who tell me warm baths, and whale music will solve my problems.

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Sleep Problems Can Lead To Other Health Issues, Review Says

CBC | Posted 03.24.2012 | Canada Living
Read More: Healthy Living, Cbc, Insomnia and Health, Insomnia, Insomnia and Anxiety, Sleep and Health, Sleep Problems, Insomnia and Sleep Loss, Sleep Disorders, Canada Living News

Insomnia is the most common sleep disorder but it often goes untreated, which increases the risk for anxiety, depression and heart failure...

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