Kids Nutrition

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Kids Don't Need Sugary Snacks After Sports

Would it be such a hardship to end the practice of snack sign-up in favor of everyone bringing their own snack? That way, parents who love Kool-Aid and cookies are free to stuff their kids with garbage. Telling my kids to decline snack at the end of practice is always an option, but I don't feel like my kids should have to be put in that position.

The Scary Truth About TV Dinners

TORONTO - Eating behaviours of preschoolers, such as having meals while plunked in front of the TV, can lead to elevated cholesterol levels that could put kids at risk for cardiovascular disease later...