Lentils

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Foods That Increase Your Libido

Are there really foods that can increase and improve your sex health? Studies have shown that a healthy sex life can add years to one's life, build a strong immune system and even lower prostate cancer risk. Too good to be true? Well there's no harm in trying! Here are some foods that will keep you up all night in the bedroom!

Vegan Diet: Being a Healthy Herbivore

When I announced I was making the change over from vegetarian to vegan I got a lot of questions about my diet: Where will you get your protein? What about your iron? And B12? So all of this started me thinking, where might I get these nutrients?