I don't know conclusively whether you will live longer because you chose to exercise, eat well or manage your stress in an effective manner. I am certain of one thing however, healthy lifestyle choices are likely to leave your cup in a stronger position to handle the unexpected stressors and well-placed indulgences that we all tend to scoop up along the way.
For as long as I can remember, I have been an obsessive planner. I love to make plans, to organize, to prepare. And I'm quite good at it, too. Long-term goals, schedules. These are things I like. A fly-by-the-seat-of-your-pants girl, I am not. With my cancer diagnosis, a lot of things came crashing down around me.
Kids are suffering unnecessarily. This is the first generation predicted to have shorter, more disease-laden life spans than their parents. While we may view our personal food choices as our right, our children deserve more respect. What will it take for us, the adults, to step up to the plate and demand better?
In 1999, as Médecins Sans Frontières' international president, Dr. Orbinski, accepted the award on behalf of MSF for its pioneering approach to medical humanitarianism, particularly for its approach to witnessing -- making the atrocities they observe known to the public. We got a chance to sit down with Dr. Orbinski.
For one week -- this week, Monday February 4 to Friday February 9 -- those precious discarded coins are worth the world. As part of Free The Children and RBC's We Create Change campaign to provide 100,000 people in the developing world with life-saving access to clean water, the Canadian penny has a renewed lease on life.
When my husband and I recently escaped from our four month long home renovations, our teenagers, our two Labrador retrievers and the cold and wet Vancouver weather, we left our 19-year-old son home alone for two weeks. Yes, we had multiple discussions -- he and I, he and his dad and the three of us. Again and again we said: NO PARTIES, remember to take out the garbage, don't spend too much money, look after your sister if she comes home on the weekend, BE GOOD. But still I was nervous...
Take a look at Trump's signature. In general, cursive handwriting is comprised of straight lines and loops. But Trump favours straight lines and does away with curves or loops. For the graphologist, roundedness implies emotionality and softer aspects of the personality. But what is the meaning of the straight line?
Rather than make a resolution that you'll end up forgetting or failing at, make one that sounds exciting and dramatic, something that is achievable, fun, but also something that will push you out of your comfort zone, allowing you to become (even slightly) a better person. It is this change that is your reward.