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Lose Belly Fat

10 Ways For Men To Lose 'Baby Weight'

The Huffington Post Canada | Arti Patel | Posted 05.14.2013 | Canada Living

We've heard of some bizarre "phantom" pregnancy symptoms that men go through when their partners are expecting, such as morning sickness, cramps and m...

10 Exercises For Flat Abs

The Huffington Post Canada | Arti Patel | Posted 03.19.2013 | Canada Living

There really is no secret to getting flat abs: We all know toning any part of the body requires a healthy diet, exercise and patience. Shedding be...

Why You Want Thigh Fat Over Belly Fat

The Huffington Post Canada | Posted 01.11.2013 | Canada Living

Wouldn't it be great if fat only went the places we wanted it to go? But in reality, as we well know, squishy fat usually ends up settling in our bell...