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Losing Weight New Years

Three Steps to Help You Lose Weight

Jordan Cieciwa | Posted 05.19.2013 | Canada Living
Read More: Weight Loss New Year's, New Year's Resolution, Losing Weight, Losing Weight New Year's, How to Lose Weight, Video, Canada Living News
Jordan Cieciwa

By three weeks into the New Year, most people have forgotten their resolution. If you resolved to lose weight this year and have not even started yet, don't worry you are not alone. Here are the steps to get back on track and make 2014 the first year in a long time you don't resolve to lose weight.

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A New Year

Andrea Paine | Posted 02.27.2012 | Canada Living
Read More: Running, New Years Kindness, New Year, Exercise, Holiday Kindness, Canada Holidays, New Years Resolutions, Weight Loss, Holidays Canada, Losing Weight New Years, Resolutions, Canada Living News
Andrea Paine

Sometimes it's really the smallest of things that can make a difference. Kindness towards others can be a simple as a smile or holding the door open for a stranger. Why not make an affirmation to complete one random act of kindness a day?

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