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"Mommy! Daddy! I had a nightmare!" These words can make your heart sink. How does a parent get inside their child's head and "protect" them from the "boogyman?" The answer is, frankly, you can't. But there IS a way to help your child learn how to face their nightmares.
Our dreams are a way for us to process our waking world while we sleep. The things we haven't dealt with, consciously or subconsciously, often come to light in the dream-state where it feels safer to deal with them. There are four types of dreams I would like you to consider.