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Marathon Training

The Metaphor Of A Marathon

Melissa Carr | Posted 06.17.2013 | Canada British Columbia
Read More: Boston Marathon Explosions, Boston Marathon Bombing, Marathon Training, Running, Boston Marathon, Marathon Running, Canada British Columbia News
Melissa Carr

Running a marathon is an epic feat. It is a journey of body, mind and spirit. It is about pushing yourself farther than you ever thought possible...and then, even farther still. The community of people who participate in these incredible races are extraordinary. They are determined, encouraging and brave. Ironically, these are exactly the kind of people you want around during a crisis. The kind of people who, no matter what is on the road ahead of them, keep moving forward.

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Are You Worried About Being a "Real" Runner?

Kathleen Trotter | Posted 02.25.2013 | Canada Living
Read More: Fitness Tips, Fitness, Fitness and Exercise, Personal Health, Goal Setting, Goals, Health, Marathon Training Tips, Negative Thinking Marathon, Marathon Training, Video, Canada Living News
Kathleen Trotter

we all have the capability of creating a negative internal dialogue. Of saying we are not a "real" runner, cyclist, swimmer or gym member. If we let ourselves, we will always define what is "real" as something we are not currently are capable of.

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Breathe Easy: Training Tips For New Runners

The Huffington Post Canada | Annabel Fitzsimmons | Posted 11.06.2011 | Canada Living
Read More: Meditating Mummy, Video, New Runner Tips, Tips-for-New-Runners, Running, Marathon, Annabel Fitzsimmons, Running Tips, Train for a Marathon, Marathon Training, Breathing, Canada Living News

When taking up running, newbie runners often have a number of concerns: discovering the ideal pace, finding the best shoes, choosing a pre-run snack, ...

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