The fit mom gets real about her life now.
I was born small, grew up a size 0, and am still a size 0 today. I have friends that are slender, and I have friends that are curvy. I have friends who you would consider to be overweight. The truth of the situation is that every single one of them is in better health than I am.
Thanks to Caroline Berg Eriksen's post-pregnancy selfie that she took just four days after giving birth to her daughter we have been pulled back into the "what should women's bodies look like?" debate. Let's stop paying so much attention to the bodies that we can't relate to and start embracing, celebrating and taking care of the ones we do.
When mom and personal trainer Maria Kang posted a picture of herself in little more than a sports bra and shorts last month with the tagline "What's your excuse?," the outcry might have seemed like re...
"We Don't Need An Excuse" is not about attacking Maria Kang. It goes well beyond her and focuses on the "No Excuses" movement. It's about realizing that we all walk different paths and have different challenges. We are all worthy and we are all valid. No one needs to give any excuses. I think that's the inspiration I'd like to get on board with.
By now, we've all seen the fitspiration mom of the year who "unknowingly" unleashed all kinds of fat shaming rage across the world. The family photo of her toned body with her three children asks "Whats your excuse?" Because she asked, I'm happy to answer, and perhaps someday she will see that its not as simple as everyone wants to believe.
My original plan for this article was to talk about fat shaming. I was going to do it based on the viral photo of Maria Kang. Fortunately for me and my writing career, I got publicly made fun of and had my integrity questioned. All thanks to one tweet, from someone I don't know, here we are. Instead of fighting, I decided on a different approach. Here's a unique perspective on fat shaming and bullying... mine.
My problem isn't with Maria as a person. I don't believe that she was intentionally trying to hurt anyone, and there's a very good chance that she had no idea how this image would add major fuel to the already blazing fire of contempt in a society that glorifies the skinniest bodies and demonizes pretty much everything else.
When you're working two or three jobs, as a single parent, and your car is on the verge of breaking down, and your kids need their time with you and you're just making ends meet, well, running 4x a week and doing your core 3x a week is not happening. It's not an excuse. It's reality.
This morning, a friend of mine sent me what's now become the infamous photo of fitness trainer and uber lean and toned mother of three Maria Kang, with the caption "What's your excuse?" I was a hard bodied, fit looking mother of two and it's because I've been there that I am so frustrated by the myth it represents. What's my excuse? Here are just a few.