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Me Time

Why I Trade Sleep for Alone Time.. Even When I Desperately Need Sleep

Robin Farr | Posted 03.11.2013 | Canada Alberta
Read More: Motherhood, Sleep Deprivation, Me Time, Sleep, Parenting, Getting Enough Alone Time, Health, Alone Time, Getting Enough Sleep, Canada Alberta News
Robin Farr

I know some parents who can function on very little sleep and so can quite handily go to bed late and still be fine when their offspring disturb their slumber. I'm not one of them. I need sleep - the undisturbed, drool-on-the-pillow-and-wake-up-when-I'm-damn-well-ready kind. And I'm sure I don't have to tell you that I haven't had enough of that in the last four-and-a-half years.

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Cancer Survivors Need Some 'Me Time'

Andrea Paine | Posted 08.29.2011 | Canada
Read More: Meditation, Yoga, Positive Thinking, Running, Breast Cancer Survivor, Time for Yourself, Coping With Cancer, Cancer Healing, Me Time, Canada News
Andrea Paine

Cancer survivors such as myself can get tired of the many doctor appointments you have to book and take time off to go to. There are times when you just want a break. You can do it. It really is like taking baby steps, and making priorities.

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