Contrary to our common perception of nuts as unhealthy, Dr. Sievenpiper found a modest decrease in blood fats known as triglycerides and blood sugars among people who added tree nuts to their diets compared to those who ate a control diet.
TORONTO - More encouragement for Canadians to watch their waistlines and other health indicators comes from new research suggesting that 19 per cent of adults have metabolic syndrome.Metabolic syndrom...
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