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Supplements are a highly controversial topic. There are a lot of people who question whether we need to supplement at all. These people believe that we can get all the nutrients we need from our food, and as someone who used to eschew supplements and consider them a waste of money, I certainly get where they are coming from.
We’ll do just about anything for energy, and the promise of a pill or drink that will give you that boost you crave seems like great news for many people. Enter energy supplements. But before you buy...
And before you go thinking I'm anti-Western med, know that I believe there are some pretty incredible Western medical doctors around doing great things. I simply believe that what we need to do is analyze the entire spectrum of an individual's case rather than group a subset of individuals with similar symptoms (cancer for example) containing multiple root causes.