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Omega 3

Don't Ditch Omega-3s

Leonard Smith | Posted 03.13.2013 | Canada Living
Leonard Smith

Mainstream medicine has failed us yet again. The recent paper published in the Journal of the American Medical Association that attempts to discount the ability of omega-3s to lower heart disease risk is already generating headlines such as, "Omega-3 Supplements Don't Lower Heart Disease Risk After All." Oh, please.

Omega-3 Oils May Be Bad For You

CBC | Posted 01.11.2013 | Canada Living

Although eating fish confers some health benefits, a growing body of evidence suggests there's less support for the value of fish oil supplements. ...

7 Secrets For Younger-Looking Skin: No Creams, Peels Or Injections Needed

The Huffington Post Canada | Dr. John Dempster | Posted 11.06.2011 | Canada Living

When most of us think of healthy looking skin, we often wonder where we can find the latest and greatest lotion, cream or cosmetic to get it. But the ...