By Madeline Vann, Everyday Health Researchers tracking 48 adults in a weight program for a year found that they ate, on average, 200 calories ...

Why should I try to change myself to look like the chick in the Brazilian Fat Blasting Dance video? I'm not Brazilian and I'm not blasting anything. Call me a conscientious objector. Leave me where I lay, with my box of assorted chocolates; each piece bitten slightly so that I can see inside.

That too much fondness of fast food can cause weight problems is old news. But the idea that nearly all types of restaurants dish up meals that can ex...

NEW YORK, N.Y. - Faced with the high cost of caring for smokers and overeaters, experts say society must grapple with a blunt question: Instead of try...

We eat when we're hungry, we eat to celebrate, and when we indulge, food is our best friend. But Anne Dranitsaris and Heather Dranitsaris-Hilliard...

So, how do you know that you have disordered eating? What differentiates a mild or moderate over-eater from a more serious one is related to two fundamental factors: the degree to which you've been wounded emotionally, and the degree to which food has become the solution to your emotional needs.

Many people today are writing about the problems which result from a sedentary lifestyle and calorie-rich, poor quality food. What I want to focus on is the way our childhood difficulties and adult unhappiness come together to create the perfect circumstances in which compulsive eating and obesity are the only logical response.

It is imperative that you dress appropriately for turkey dinner. I don't know about your bunch, but the people in my family literally salivate in anticipation of turkey, and unless you're prepared with an elasticized or drawstring waistband on your pants, the price tag for the ensuing gluttony can be serious discomfort.

Anyone who has a proactive interest in healthy living is likely very familiar with the phrase, 'Boost your metabolism.' There are many product clai...