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Personal Health Goals

7 Ways To Stick To Your Health Resolutions

The Huffington Post Canada | Arti Patel | Posted 01.02.2012 | Canada Living
Read More: Healthy Living Health News, Health Resolutions, Personal Health Goals, Video, Expert Health Tips, New Year Resolutions, New Years, Weight Loss Tips, New Years Resolution, Weight Loss, Holidays Canada, New Years Resolutions, Health Goals, Canada Living News

When it comes to making New Year's resolutions, many of us want to see that number on the scale change. If you're planning to get a gym membership...

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Is There A Point? Find Out If New Year's Resolutions Will Work For You

The Huffington Post Canada | Shelley White | Posted 12.29.2011 | Canada Living
Read More: New Year's Resolutions, Resolutions 2012, Personal Health Goals, Health, Resolutions and Efficiency, Fitness, Canada Holidays, Holidays Canada, Resolutions, Goals, New Year's, Video, Canada Living News

We've all done it. The calender starts creeping towards January 1st, and we make a bold pronouncement: No more smoking in 2012. Or no more sugar. We'l...

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Ultimate Health Checklist: 7 Things You Should Be Doing Now

The Huffington Post Canada | Dr. John Dempster | Posted 11.18.2011 | Canada Living
Read More: Health Checklist, Personal-Healthcare, Personal Health Goals, Healthy Living, Video, Doctor Checklist, Personal Health, Health, Well-Being, The Dempster Clinic, Doctor-Check-Ups, Health Tests, Health Care, Dr. John Dempster, Canada Living News

With chronic illness being linked more and more to diet, lifestyle and environmental factors, now is the time to reevaluate your current healthcare pl...

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