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Retail Dietitians Help You Make Healthy Food Choices

As a retail dietitian for the last five years, I am so disappointed that our services could be so misconstrued and mistakenly represented in a recent Globe and Mail article. Our message is one of moderation and acceptance -- not preaching, but counseling when and if you need us. I'm proud of our ability to improve the health of Canadians. The number one goal of our Nutrition Department is to improve the health of our customers, employees and community through pragmatic, evidence-based, holistic food and nutrition recommendations.

Hate Grocery Shopping? Here's How to Love it

I love shopping for food, which could explain why nothing fits me when I go shopping for clothes. After many years of shopping when everyone in town plus their five kids are in the store, I have a couple of tips to help you survive the expedition.