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4 Superfoods to Power Up Your Smoothie

Joy McCarthy | Posted 11.23.2011 | Canada Living
Joy McCarthy

Adding superfoods to your smoothie is a simple way to inject a megawatt dose of nutrients into your body. Now with the plethora of health food stores to choose from in most cities, it's not hard to find superfood ingredients to increase your energy, stimulate metabolic rate, prevent cravings and reduce health risks.