READING FOOD LABELS

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Are Food Labels Fooling You?

Food labeling is extremely important for consumers, especially those of us who strive to maintain a healthy lifestyle. But what if labels aren't accurate? What if labels are ambiguous and misleading? What if most people don't fully understand how to read these labels? Unfortunately, these issues are all very real.

5 Things You Should Know About Food Expiry Dates

Checking the "best before" and "expiry date" labels on foods, from milk and cheese to bread and meats, is one of the first things consumers should do before throwing them in their grocery carts. But w...