Relationship Advice

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The More Stuff We Have, The Less Joy We Feel

As a therapist I often see people searching for fulfillment and meaning in their lives. Many people come into my office trying to figure out why they have so many beautiful things in their lives, but are unable to enjoy life. They often seek therapy because they are feeling unsettled and unhappy. This seems to not just be an individual struggle, but a societal struggle as well. It appears that as a society we have an abundance -- but we are struggling with high levels of depression and left feeling unsatisfied despite all of the beautiful stuff we surround ourselves with .
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Here's What Your Partner Really Wants For Xmas

Your partner wants you to stop checking your Facebook feed at the movie theatre. To stop getting that glazed-over look in your eye, the one you get when you're in the middle of an actual face-to-face conversation, but you feel that itch to check your phone. Your partner really, really wants you to stop ignoring them or half-listening as you check your emails for the gazillionth time that day. Your partner wants you to stop texting your "friend" while you're lying in the privacy of your bed.