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Maybe this breaking point in your life is an opportunity for you to get to know yourself, possibly for the first time in your life.
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The longer you stay in this toxic environment and remain a magnet to narcissists, the more desensitized you become to the abuse.
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A fairytale may be pretty and perfect and have a "happy" ending, but it is not real. It is healthy to have fantasies, to use your imagination to create visions for the future, but those exceptional moments that offer opportunity and require movement, only exist in the real world.
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Ooh, couples, what is it that really breaks our heart? A lack of joy. It doesn't matter if we're embroiled in anger and blame, or frozen out by cold and distant withdrawal. Couples in crisis are not experiencing joy, either individually or together.
Bernice and Eddie Graf
As a therapist I often see people searching for fulfillment and meaning in their lives. Many people come into my office trying to figure out why they have so many beautiful things in their lives, but are unable to enjoy life. They often seek therapy because they are feeling unsettled and unhappy. This seems to not just be an individual struggle, but a societal struggle as well. It appears that as a society we have an abundance -- but we are struggling with high levels of depression and left feeling unsatisfied despite all of the beautiful stuff we surround ourselves with .
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They've come a long way since they were 20-somethings performing for troops in the army. Today, Eddie and Bernice (also known as "Bunny") are 95-years-old, and both live together at Sunnybrook's Veterans Centre.
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So don't be afraid to show your quirky side!
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"The key to love, don't take things so seriously."
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It'll take effort and compromise, but it's worth it.
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Abuse comes in many forms, and it's important to recognize the different types. The most visible form of abuse is physical abuse, when your partner hits you. The other types of abuse: mental, emotional and verbal abuse are forms of abuse, however not as overt as physical violence.
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Your partner wants you to stop checking your Facebook feed at the movie theatre. To stop getting that glazed-over look in your eye, the one you get when you're in the middle of an actual face-to-face conversation, but you feel that itch to check your phone. Your partner really, really wants you to stop ignoring them or half-listening as you check your emails for the gazillionth time that day. Your partner wants you to stop texting your "friend" while you're lying in the privacy of your bed.
Try taking a break first.