Five "Diet" Foods That May Be Making You Gain Weight
Rose Reisman
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Posted 09.09.2012
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Canada Living
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Canada Living News
So often we're led to believe that certain foods we consider healthy are also "diet" foods. For example fruits, vegetables, olive oils, lean protein, yogurts, marinades or anything labelled low fat, low calorie or low sugar have to constitute a healthier diet. But just don't take these foods at face value. You have to be careful of how you consume them. Check out these top five culprits.