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Just don't over do it on sodium-rich miso and soy sauce.
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And seaweed provides flavour too!
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Finally, something scientists actually want us to eat.
Since celebrity chef Jamie Oliver credited his recent weight loss to sleep and seaweed, I've been asked many questions about the popular sea veggie. Originally a delicacy in many Asian countries, seaweed is gaining international popularity. There are over 20 types of edible seaweed and even more are being discovered.
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Algae: it doesn't sound appetizing but it really is. After all, that's exactly what seaweed is! The jelly-like sea plant comes in a wide range of colours and shapes, but one thing remains consistent:...
WHAT WE'RE COOKING THIS WEEK: Seaweed The veggie we know all know that lives under the sea has a pretty big reputation in the health world. Dubbed as one of the superfoods of the future, seaweed is p...