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Self Awareness

10 Ways To Boost Your Self-Esteem Right Now

The Huffington Post Canada | Dileen Simms | Posted 02.08.2013 | Canada Living
Read More: Confidence Tips, Low Self Esteem, Self Help, Fresh Start, Self-Confidence, Emotional Wellness, Valentines Day, Self-Esteem, Motivation, High Self Esteem, Video, Building Esteem, Self-Awareness, Self-Improvement, Alone at Holiday, Canada Living News

We're already into the second month of the year, and there are more than a few of us who'd just love to skip this one out because of two little words:...

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The One Thing I Need to Be Truly Happy

Vicki Murphy | Posted 02.14.2013 | Canada Living
Read More: Living, Self-Awareness, Happiness, Wisdom, Being Yourself, What Do You Need to Be Happy?, Being Happy, Dr. Seuss, Dr. Seuss Quotes, Canada Living News
Vicki Murphy

The other day, over a lunch-time pint, someone asked me to name the number-one thing I absolutely need to be happy. Now that's a heavy question. What's the one thing I need to be happy? Above all else, I need to be myself. It's simple logic. How can you be happy if you're not being yourself?

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The Lazy Susan Cell Phone Experiment

Jessica Stam | Posted 08.23.2011 | Canada
Read More: Human Connection, Plugged In, Hyperconnectivity, Cell Phone Etiquette, Social Media, Social Media Antisocial, Self-Awareness, Off the Grid, Turn Off Cell Phone, Being Present, Canada News
Jessica Stam

The next time you are sitting down to dinner, politely request that everyone turn off their phones and put them in the middle of the table in a big bowl. Some people will belittle this experiment -- but don't listen -- they are afraid of unobstructed conversation.

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End the School Year on the Right Foot: How to Help Your Kids Finish Strong

Annabelle Fell | Posted 08.17.2011 | Canada
Read More: Parenting, Parenting Tips, Kids Self Esteem, School Year, Self-Awareness, Life Lessons, Parenting Styles, Kids Happiness, End of School Year 2011, End of School, School Year Ends, Canada News
Annabelle Fell

Kids and parents alike are white-knuckling it until that last day of school. But wait, not so fast! This is the perfect time to check-in with your kids so they can start to see the bigger picture.

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