SEX BENEFITS

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Sex Is Better Than Walking?

A small new study published last week claims that when it comes to burning calories, sex is better than a walk, but not as good as a jog. Published online October 24 in the open-access journal PLOS ON...
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Six Reasons To Have More Sex

The endorphins released during sexual intercourse and orgasms are natural mood-boosters and stress relievers. Regular sex can also boost your self-esteem and increase intimacy between partners. For those in a monogamous relationship, studies have found that semen does contain several mood-altering hormones that can reduce depression.