Are You Struggling With Burn Out?
Erica Diamond
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Posted 01.07.2013
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Canada Living
Read More:
Coping Strategies,
Warning Signs of Stress,
Causes,
Burnt Out,
Preventing Burnout: Signs,
Stress Reduction,
Signs of Stress,
Career Burnout,
Signs of Burnout,
Silent Warning Signs of Stress,
Stress Prevention,
Stressed,
Symptoms,
How to Prevent Burnout,
Stressed or Burned Out,
Burnout,
Canada Living News
What a burnout or onset of a breakdown feels like, is the inability to feel at ease, happy, and restful. It feels like constantly being agitated. Everything pisses you off -- traffic, lines at the bank, phone calls. You get into bed at night, and your thoughts come at you a million miles a minute. If you feel you're headed down a dark path, here is what brought me back.
