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Sleep Deprivation

Lack Of Sleep Weighing You Down?

Posted 03.20.2013 | Canada Living
Read More: Sleep Study University Iof Colorado, Charles Czeisler, Effects of Lack of Sleep, University of Colorado Sleep Study, Effects Sleep Deprivation, Kenneth Wright, Deprived of Sleep Weight Gain, Sleep Deprivation Weight Gain, Weight Gain Sleep Deprivation, Sleep Deprivation Weight Gain Effects, Sleep Deprivation, Sleep and Chronobiology Laboratory, Canada Living News

Sleep well and stay slim. That's the astonishing takeaway from a U.S. study looking at sleep, metabolism and eating habits of 16 men and women. ...

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Why I Trade Sleep for Alone Time.. Even When I Desperately Need Sleep

Robin Farr | Posted 03.11.2013 | Canada Alberta
Read More: Motherhood, Sleep Deprivation, Me Time, Sleep, Parenting, Getting Enough Alone Time, Health, Alone Time, Getting Enough Sleep, Canada Alberta News
Robin Farr

I know some parents who can function on very little sleep and so can quite handily go to bed late and still be fine when their offspring disturb their slumber. I'm not one of them. I need sleep - the undisturbed, drool-on-the-pillow-and-wake-up-when-I'm-damn-well-ready kind. And I'm sure I don't have to tell you that I haven't had enough of that in the last four-and-a-half years.

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INFOGRAPHIC: How Many Hours Of Sleep You Really Need

The Huffington Post Canada | Posted 10.19.2012 | Canada Living
Read More: Sleep Tips, Video, Hours of Sleep, How to Sleep Better, 8 Hours of Sleep, Good Sleep, Sleeping Well, Sleeping, Slidepollajax, Sleep Deprivation, Sleep Disorders, Sleep, Infographic, Canada Living News

There's a reason why you shouldn't necessarily be sleeping like a baby. According to an infographic by viral website Fogs.com, sleeping like a bab...

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Sleepwalking More Common Than Thought

CBC | Posted 05.15.2012 | Canada Living
Read More: Video, Sleepwalkers, Do People Really Sleepwalk, Sleepwalking, Slideexpand, What Is Sleepwalking, Sleep Deprivation, How Many People Sleepwalk, Sleep Disorders, Sleep, Sleepwalking Statistics, Canada Living News

Sleepwalking affects 3.6 per cent of adults in the U.S., more than previously thought, a new study suggests. Dr. Maurice Ohayon, a professor of psy...

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Gadget Filled Bedrooms Hurts Sleep And Intimacy

CP | LuAnn LaSalle, The Canadian Press | Posted 04.30.2012 | Canada Living
Read More: Urban Living, Cp, How to Get the Best Sleep, Best Sleep Position, Can't Sleep, Sleeping, Sleep Deprivation, Sleep, Canada Living News

MONTREAL - Bedrooms are getting crowded with gadgets, giving a good night's rest and nookie some serious competition, say sleep experts."Two things ha...

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Lights Out: 10 Ways To Get Better Sleep

The Huffington Post Canada | Arti Patel | Posted 02.14.2012 | Canada Living
Read More: Sleep Tips, Quick Study, Video, How to Sleep Better, How to Get the Best Sleep, Best Sleep Position, What Time Should I Sleep, Sleep Deprivation, Sleep Disorders, Canada Living News

Quick Study [kwik stuhd-ee]: The Huffington Post Canada's tips to make your life a little sweeter, five minutes at a time. Think of it as a cheatsheet...

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Should You And Your Partner Sleep In Separate Beds?

The Huffington Post Canada | Martha Edwards | Posted 11.21.2011 | Canada Living
Read More: Sleep Tips, Sleep Advice Marriage, Marriage, Healthy Living, Video, How to Get More Sleep, Sleep Deprived, Sleeping With Your Partner, Healthy Sleep, Importance of Sleep, Sleep Advice, Healthy Sleeping, How to Sleep Better, Sleeping Well, Sleep Deprivation, Sleep Disorders, Sleep, Canada Living News

Do couples who sleep together stay together? Not necessarily. While it's nice to imagine you and your spouse will happily sleep together for as long a...

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Disconnect Yourself From Your Devices: Why You Need To Take a Technology Break

The Huffington Post Canada | Martha Edwards | Posted 11.21.2011 | Canada Living
Read More: Iphone, Blackberry, Apple, Too Much Tech, Break Technology, Tech Detox, Jim Balsillie, Technology, Rim, Sleep Deprivation, Research in Motion, Mike Lazaridis, Canada Living News

If you have a moment, spare a thought for Jim Balsillie and Mike Lazaridis, the co-CEOs and largest shareholders of Research In Motion, Ltd., also kno...

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The Redefined MD

Brian Goldman, MD | Posted 11.10.2011 | Canada
Read More: Bad Choices, Medical Error, Medical Mistake, Good Judgement, Judgement Call, Forgiveness, Health Professionals, Sleep Deprivation, Canada News
Brian Goldman, MD

Good doctors exercise judgment. They make the call and -- right or wrong -- live with the consequences and learn from them. The redefined MD is flawed, but comfortable inside their own skin. When you get to that place, you can like yourself in spite of your mistakes.

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