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Overtired children have impaired hand-eye coordination, which can impact your child's fine motor skills. Walking, running, climbing stairs, and riding bikes can suddenly be extremely unsafe. As I mentioned lack of sleep produces a lack of energy where children are prone to choose their electronic toy over healthy indoor or outdoor activities.
LOS ANGELES, Calif. - Here's a reason to get some shuteye: A new study suggests our brains go on a cleaning spree during sleep, flushing out gunk that builds up while we're awake.Though the cleaning w...