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INFOGRAPHIC: How Many Hours Of Sleep You Really Need

The Huffington Post Canada | Posted 10.19.2012 | Canada Living
Read More: Sleep Tips, Video, Hours of Sleep, How to Sleep Better, 8 Hours of Sleep, Good Sleep, Sleeping Well, Sleeping, Slidepollajax, Sleep Deprivation, Sleep Disorders, Sleep, Infographic, Canada Living News

There's a reason why you shouldn't necessarily be sleeping like a baby. According to an infographic by viral website Fogs.com, sleeping like a bab...

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Want To Lose Weight? Get Some Sleep

CP | Helen Branswell, The Canadian Press | Posted 11.17.2012 | Canada Living
Read More: Maintaining Weight, Video, Maintaining Weight Loss, Cp, Health Benefits of Sleeping, Sleep and Health, Sleeping Well, Sleeping, Sleep and Weight, Slidepollajax, Benefits of Sleep, Sleep and Weight Loss, Canada Living News

TORONTO - Adequate sleep is a key component to dieting and maintaining a healthy weight, a growing body of scientific research suggests.In a commentar...

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Why Catching Zzzs Together Can Improve Your Health

2 For Couples | Posted 06.06.2012 | Canada Living
Read More: Health and Sleep, Video, Sleeping Together Health, Couples Sleeping, Health Sleeping Together, Sleep and Health, GPS for the Soul, Sleeping, Sleeping Together, Slidepollajax, Sleep, Canada Living News

We know that getting lots of sleep is good for you, but is getting lots of sleep with something else in bed with you even better? A new study s...

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Gadget Filled Bedrooms Hurts Sleep And Intimacy

CP | LuAnn LaSalle, The Canadian Press | Posted 04.30.2012 | Canada Living
Read More: Urban Living, Cp, How to Get the Best Sleep, Best Sleep Position, Can't Sleep, Sleeping, Sleep Deprivation, Sleep, Canada Living News

MONTREAL - Bedrooms are getting crowded with gadgets, giving a good night's rest and nookie some serious competition, say sleep experts."Two things ha...

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