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In the beginning of my career, I tried various over-hyped protein supplements, and eventually I settled on an old tried and true favourite -- chocolate milk. I find that chocolate milk is an ideal post-workout recovery drink, even more so than water and sports drinks, because it contains the fluids, carbs and protein I need to recover after exercise.
It's far from perfect, but it is a sign of good will that the government has been listening to its critics -- namely the Ontario NDP who demanded no new taxes on "the middle class" and the Canadian Taxpayers Federation who has long called for a dedicated fund to tie taxes collected from drivers with roadway spending.
A passive solar greenhouse in Invermere B.C. is making people across the continent sit up and takes notice. What is a passive solar greenhouse? Don't they already use the sun's energy? Well, yes, but with the traditional Dutch glass box greenhouse design all that heat leaves once the sun goes down.
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I've always been aware that these habits probably get on the nerves of anyone who has been on a trip with me, but the hard-copy memories are always worth it. When I heard about Photographers Without Borders -- an opportunity to travel with other photographers while using our talents for good -- I knew this was something I had to pursue.
Mischa Barton has gone through a major style evolution since she burst onto the scene as a rising star in the hit TV show "The O.C." But lately, the 28-year-old has been in a bit of a fashion freefall...
In the early 2000s I started to read about the Dalai Lama. It was a revelation to view the world through the eyes of compassion. Venturing to the grocery store, driving in traffic, all became a practice of kindness. Then after I became comfortable with the concepts of Buddhism. I embarked on yoga. This extended my mindfulness. Now I continue to bring these concepts together and combine them with visualization.
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Easter tends to bring a renewal: Spring is in the air, the weather is warmer and people want to be outdoors. Easter egg hunts and parades are nothing new to any household or city, however nobody does it better then the Big Apple.
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You dated someone. You broke up. At some point you started sleeping with them again, but you never "got back together." You knew this wasn't a great idea, but you did it anyways. Sound familiar?
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My photo was posted to Facebook on March 7 at noon and it was shared by over 10,000 people by that evening. I was overwhelmed by the response and support from the Facebook community. In the next 24 hours, it reached 15,000 shares and I received 150 messages, one of which -- on March 8 at 7:53 pm -- was from the person I spent half my life looking for.
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When you walk into the Truly Green greenhouse the smell of tomatoes is heavy in the air. Their location across the street from Greenfield is no accident. The plan is to take nearly all of the waste heat and leftover CO2 from the ethanol plant and use it to grow tomatoes.
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The answer seems to be found in that old abysmal gap between policy-makers and practitioners. Why is anyone without educational expertise drafting educational policy? The actual question of who decides upon curriculum is nothing new: even the role and qualifications of teachers in this process is a contested matter.
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By withholding the truth about her affair from her husband, Tabitha holds all the cards when it comes to their marriage. She is able to preserve what matters most to her-her family life, financial security and the love of her husband-but on her own terms. Her husband is continuing to commit to the relationship under false pretences.
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Some mani/pedi salons go to great lengths to ensure that their employees enjoy fresh, healthy air. But if you can smell chemicals, then you are breathing in the kinds of noxious fumes that contribute to allergies, cancer and respiratory problems.
Since 2006, Canada alone has pumped more than $180 million into education in Afghanistan, according to the Canadian Foreign Affairs project browser. Thousands of schools have been rebuilt or rehabilitated by western nations. Afghan government statistics show more than -- up from just 5000 in 2001. So why is it that, despite this decade of massive investment, the literacy rate for women is still only 22 per cent according to UNICEF? It's the same problem we've seen so many other places: failing to realize that building a school is not the same thing as providing an education.
Small is beautiful. When economist E.F. Schumacher first released his book of the same name in 1973 he had no idea that 40 years later tiny homes would become a massive trend. And while Schumacher was talking about economics and the value of decentralized systems you just need to scan the pages of Tiny House Blog to see that bigger isn't always better.
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Seeking Summer in Spain? Here are 8 things you don't want to leave off the itinerary. Now that I have officially relocated to Prague, I have all sorts of daydreams about seeing more of Europe. Germany...
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For us in the West, it's hard to imagine life without education. But what if you couldn't read the words on a basic contract, write your name on a job application, or count the money you earn at work? Imagine no one in your community knew how to prevent your crops from failing, basic accounting to run a family business, or how to treat a common illness.
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A cellist and I both agreed that the authenticity and emotion of an art is lost when the artist is not fully in the present moment. So what to do when the pressures of a past performance show up to haunt me? Well, this wonderful young cellist had come up with a strategy, and it has altered my approach to performance ever since. She said that before she begins a repeat performance she tells herself "make it even more beautiful."
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Sure, you have a right to air your opinions. That's the beauty of democracy. But I've got news for you. You get more flies when you use your own hashtag. Highjacking someone's party to spread negativity doesn't get anyone on your side. Would you show up at a bar-mitzvah uninvited and complain that the meat isn't free-range?
Today, I counsel clients who are going through a divorce to practice acceptance. Acceptance does not come easily, especially when you are in a painful situation; it seems easier to blame the other person and bury our head in the sand. But this will not help. You can systemize acceptance in a few simple steps; I'm not saying they're easy, but they are simple.
Every single day we either lose or waste one third of our food -- that's 1.3-billion tonnes a year. Not only could we have fed people with that food but it's an astonishing waste of energy as well. Just think of all the energy that goes into growing, fertilizing, processing and transporting 1.3-billion tonnes of food a year. Harvest Power has a partial solution.
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Building a wind turbine from scratch is, by the student's own assessment a great learning experience. When you take that two-foot wind turbine and scale it up to 80 meters you can just imagine the engineering and design tradeoffs you would have to make.
I once heard a male ballet dancer say they were tired of playing "just" the Prince roles. OK, granted a male dancer needs the acting challenges that a female dancer is accustomed to, but is a ballet Prince really an easy part to fit into? And why do so many audiences feel that only few gents are convincing while donning the tights and bodice required to stand behind a ballerina?
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Couples often need to find ways to keep the passion alive and the love boat sailing along. The University of Rochester completed a number of studies that suggested couples should watch relationship/romance-based movies and discuss the issues, successes and concerns raised in a post-film debrief.
The San Francisco based startup Secret (that was founded by two former Google and Square employees) is getting tons of attention, followers and fans. In short, you can write anything that's on your mind, add photos or colors to the background and customize this content while being able to share it, free of judgment, and without attaching any of your personal information or profile to it.
Just as winter rolls into its third month and students have had their fill of homework and study hall, March arrives. It's a fun travel month as Canadians start the early search for spring, sunshine a...
It's one thing for SolarShare to get $3 million worth of solar projects going in Ontario under that provinces feed-in tariff program but it's quite another thing altogether to start a community solar program in small town Alberta with no government support. And yet that's exactly where some pretty amazing green energy innovation is occurring.
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Take your time finding the right table at the right restaurant. You'll be there awhile -- might as well get comfortable. The bottle of vodka is to be served cold and of high quality. The person that picks up the first bottle is in charge of pouring and pacing shots for the entire night, even once you change venues...
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In an election year, anything goes: While Waterloo Region council convenes on March 4 to vote on a $550-million contract for the work and materials for the project (which has technically already started), the first candidate to file his nomination papers for October's Waterloo mayoral contest has decided to run on an anti-LRT platform... and he's finding supporters.
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Ten, maybe 15 years ago, all you had to do was be a doctor and life was good. You had the fast car, the trophy wife, and you could prescribe recreational drugs to your friends. Now a doctor has to be a social media junkie, too? What's next? Putting photos of my colonoscopy on Instagram? I already take photos of my food before I eat it. Now I guess it's time to take pics of how it looks after I'm done.
All people are sinners and all are good and bad in differing degrees at different times. I am not a moral relativist and am a believer in law and order, the confession and repentance of sin, and the punishment of crimes. But I also believe in forgiveness where the adjudicated penalty has been served, there is remorse and a determination to avoid past misconduct.