Snoring

OcusFocus

You Don't Have to Suffer From Sleep Disorders

How many of you are aware of what you do when you sleep? Do your partners tell you that you snore or stop breathing? Snoring and sleep apnea are types of sleep disturbances that prevent a sufficient amount of oxygen to the brain and can result in chronic fatigue, depression, irritability, and daytime sleepiness.
Alamy

Sleep Apart and Have a Better Sex Life

Like many couples, we learned early that the bed was ruining our marriage. I'm a light sleeper that awakens to the sound of someone else worrying while he can sleep through an earthquake. So we started sleeping apart. When I tell people about our arrangement, I know what goes through their minds and the answer is yes, the elephant in the room is still having sex.