Vegan Diet: Being a Healthy Herbivore
Candice Schreiber
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Posted 11.02.2011
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Canada Living
Read More:
B12,
Veganism,
Pumpkin Seeds,
Hemp Seeds,
Nutritional Yeast,
Iron,
Tempeh,
Chia Seeds,
Miso,
Vegan Diet,
Quinoa,
Protein,
Dulse,
Spinach,
Healthy Herbivore,
Lentils,
Canada Living News
When I announced I was making the change over from vegetarian to vegan I got a lot of questions about my diet: Where will you get your protein? What about your iron? And B12? So all of this started me thinking, where might I get these nutrients?
