Read More: B12, Veganism, Pumpkin Seeds, Hemp Seeds, Nutritional Yeast, Iron, Tempeh, Chia Seeds, Miso, Vegan Diet, Quinoa, Protein, Dulse, Spinach, Healthy Herbivore, Lentils, Canada Living News
When I announced I was making the change over from vegetarian to vegan I got a lot of questions about my diet: Where will you get your protein? What about your iron? And B12? So all of this started me thinking, where might I get these nutrients?