Early Sports Specialization for Children Does Not Guarantee Results
Stacy Irvine, D.C., M.Sc.
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Posted 01.04.2013
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Canada Living
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Training Window,
Sports,
Sports Training Kids,
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Parenting,
Childhood Obesity,
Canada Living News
In my practice I see 12-year-old AAA hockey players with chronic injuries, most often related to muscle imbalances and weakness. These cases further emphasize the idea that children at young ages should be working on developing as many movement experiences as possible.
