More

Stop Smoking

How Healthy Can Ex-Smokers Get After Quitting?

CP | The Canadian Press | Posted 04.22.2013 | Canada Living

TORONTO - A new study suggests that ex-smokers can gain a health status similar to those of people their own age who never smoked — but the process ...

Quit The 'Smoke Break' At Work

Kate Carty | Posted 03.22.2013 | Canada British Columbia
Kate Carty

Smoking can become wrapped up in daily work routines, making it harder to quit. Severing the "smoke break" chain takes a lot of preparation on the part of the individual trying to quit but a little support from co-workers and employers can make a big difference.

WATCH: How To Quit The Butt

The Huffington Post Canada | Posted 05.31.2012 | Canada Living

If you're a smoker and aren't yet thinking about quitting, congratulations -- today is your day. For the past 24 years, the World Health Organizati...