Stress Health Problems

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How to Recognize Stress Before It's Too Late

We all know that stress is often called the "silent killer." Given that this has been studied and documented, what steps can we take to prevent our own ride down that slippery slope? This article will give you three tell-tale signs that you are overloaded by stress, and would benefit from making changes. It is said that "an ounce of prevention is worth a pound of cure."