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We should be talking about brain health the same way we do, say, heart health. In school, we're taught about heart disease and stroke, and how healthy eating and exercise can help us combat and prevent these diseases. And that's very important, but we should be doing the same when it comes to mental health.
I need the medications to stay healthy. My need is not one that comes from weakness; it comes from an underlying chemical imbalance that talk therapy alone could not fix. People still tell me there are ways of treating my illness that don't include drugs. I wonder if they say the same thing to their friends with high blood pressure and diabetes?
TORONTO - A new Canadian study suggests talk therapy involving couples can make a big difference in the treatment of post-traumatic stress disorder or PTSD.The small study found that 80 per cent of pa...