TREATING DEPRESSION

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Saying "It's Your Depression Talking" Takes Away My Voice

Framing a depressed person's behaviour and speech as being influenced by their illness can seem helpful. I've certainly said things like, "that's not you talking, that's your depression." But telling someone, especially someone who is suffering from a mental illness and has spent years dealing with all the stigma that comes with it, that it's not really them talking can be downright dangerous.