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Trouble Sleeping

Insomnia: How We Torture Ourselves

Isla Traquair | Posted 06.14.2012 | Canada Living
Isla Traquair

Look at the people around you. Who can't stop yawning? The clues are there, it's just that no one likes to admit it. Those who do confess get a barrage of unwanted tips. I have been tempted in the past to punch people who tell me warm baths, and whale music will solve my problems.

Teens Texting at Twilight

Ken Rabow | Posted 03.05.2012 | Canada Living
Ken Rabow

It's 8 a.m. Your teen's alarm has gone off at least five times and your knocks on the door have been responded to by grunts that could only be underst...