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"You can combine foods to get adequate protein, but this takes effort and mindfulness — skills a vast majority lack."
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The Canadian government is consulting Canadians on three food law or policy changes that would impact animals.
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It's 2017, and where are we? Animal testing and cruelty cannot be defended on any rational, well-thought-out grounds (not that it ever could have been), but it's still routinely done even in supposedly advanced countries.
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Each year at Passover, I make a seder for my son Noah. We are both vegan and follow a plant-based diet because we love animals. How does it make sense to exploit and eat animals that have been oppressed and held captive for a holiday celebrating freedom?
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For meat eaters or plant-loving vegans alike, tempeh is a great protein option to throw into the mix to keep things interesting. I don't think I've ever met anyone who doesn't like a good taco. Put that into bowl format and you really can't go wrong!
March is Nutrition Month! This years Take the fight out of food! campaign is dedicated to helping Canadians improve their relationship with food, no matter what the struggle. Spot the problem. Get the...
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'Tis the season to make new year resolutions. For many, that often means vowing to commit to a new diet - again. And let's be frank, we certainly aren't restricted for choice of diets. The diet landscape is glutted with plans that promise rapid weight loss, yet fail to deliver.
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As healthful as some oils can be, aim to consume whole foods as often as possible. Avocados are a perfect example. They offer much more than just their monounsaturated fats. They are also a wonderful source of vitamin C, potassium, vitamin K, as well as soluble fiber. All of these nutrients are absent in the extracted oil.
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Food production causes a quarter of all emissions worldwide.
Vancouver has long been a vegetarian-friendly town. Back in 2010, People for the Ethical Treatment of Animals named the city the sixth most veg-friendly city in North America and number one in Canada. But Vancouver and the rest of B.C.'s Lower Mainland have become more than just a good place to buy a veggie burger.
The Fall marks back to school and back into that dreaded word (for some) "routine." With a busy schedule, having healthy snacks on hand is a must! These little bites are the perfect punch of energy yo...
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Factory farming has been linked to huge environmental issues for years and now it's being played out issue by issue in an Ontario courtroom, all because a woman showed compassion towards pigs. So, think about it. Who is really on trial here?
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This dip-dish of tomatoes and roasted bell peppers seasoned with garlic, is traditionally served cold alongside other Israeli appetizers, and is actually considered a salad. Although I would use that term very loosely, as the finished dish is more of a salsa, and warm pieces of bread or pita are the ideal vessel for transferring the ruby substance to the mouth. It's long cooking time allows the juices to cook way down, offering up a rich, almost sticky, sweet finish.
More labour advocates must realize that solidarity should extend to other species and that the expansion of a humane economy is a compelling opportunity to grow and evolve in progressive ways. Failure to do so would be a grave lost opportunity.