TORONTO - Leslie Beck has long been a proponent of the health benefits of a plant-based diet. But what really resonated with her when researching her ...

I decided to become a vegetarian when I was 11. Two months ago I decided to eat meat again. Believe me: I did not make this decision lightly. The reason that I ultimately decided to make the switch was a belief that it was time to re-evaluate the decision of the 11-year-old version of me. Many people used to assume that as a vegetarian I was healthier. People fall into the trap of believing that cutting out one particular food group will make them successful in their quest to lose weight and/or get healthier, but that's simply not true.

Myth or fact: All vegetarians like to eat the vegetables the rest of us aren't eating. As it turns out, myth — a big one. Yes, eating soybean-bas...

Meatless Mondays are about to gain in popularity. A recent infographic by grocery delivery program Door To Door Organics, found that Americans eat ...

When it comes to vegetarian eating, many people are intimidated. It's a common misnomer that plant-based meals take more time to prepare, and are lacking in taste and nutrients. In fact, this couldn't be further from the truth. Use these five tips to add a little veggie love to your routine!

Public transit riders in Toronto have been coming face-to-face with farm animals thanks to an ad campaign that asks "Why love one but eat the other?" We expected strong reactions to the campaign and we got them.