From Crunchy Baked Zucchini Fries to Parmesan-Crusted Asparagus these vitamin-packed and fibre-filled recipes will kick-start a vegetable craze among kids and adults alike. So get ready to see the bottom of their plates and dig into these scrumptious veggie recipes.
Since June 1st is the official kick-off of Pride Month rainbows will be everywhere, so why not on your plate? It's time to join the festivities and give this trend a try. You'll be the star at your next backyard party or potluck because, let's face it, food tastes better when it's pretty and colourful.
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No meat, no problem. If Meatless Monday sounds boring to you, that's because you've never heard of our flavourful and satisfying dishes! For many being a vegetarian is a lifestyle. For us, Meatless Monday is a reason to get creative in the kitchen while also keeping our health in mind.
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For meat eaters or plant-loving vegans alike, tempeh is a great protein option to throw into the mix to keep things interesting. I don't think I've ever met anyone who doesn't like a good taco. Put that into bowl format and you really can't go wrong!
After a season of indulgent meals, appies, drinks, breakfasts and everything else you can name, sometimes a good plant-based meal just feels right. Whether you're vegan, vegetarian, or like me eat a bit of everything, there is no denying the goodness or plant foods.
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Especially over the winter, I love a hot breakfast and I just always seem to gravitate to more savoury combos like avocado toast or anything involving poached eggs and prosciutto. Oats are such a great way to start the day and these combos will have you energized and ready to take the morning!
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Calling all vegetarians...this one's for you! We know how tricky it can be to whip up something packed with protein and super satisfying that will leave you feeling full. Eating vegetarian doesn't have to be restricted to soups and salads (although they can be delicious and filling). Lucky for you, we've got recipes that are hearty, delicious and easy to make. At last, a list of tasty recipes that even the most opposing meat-eaters and non-meat eaters will agree upon for lunch or dinner.
Step away from that cup-a-soup.
Wealth of Health
Because eating healthy doesn't mean living off salad.
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Zoodles are a great way to get in more veg and fiber. Yes! Two things that us dietitians are always harping on people about.
Tales of a Kitchen
If you're in the mood for extending your Meatless Monday tradition for a full week, let's start with meat-less versions of your favourite carnivorous meals. While we're big fans of vegetarian and veg...
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Juice bars are popping up everywhere, offering "healthy" juices and smoothies to aid in weight loss and help with energy and longevity. Before you completely buy into the green smoothie craze, it's important for you to know how to distinguish between a healthy green smoothie and an unhealthy one.
It may be hard to imagine something like chicken noodle soup or barbecued chicken wings without the meat, but let us assure you it can be done. With a new year in full swing, you may be trying out Me...
In case there is any doubt, let's clear this up: You don't have to eat meat to crave gravy at Thanksgiving.But unfortunately for vegetarians, much of the gravy served on Turkey Day is made using the d...
World Vegetarian Day may seem like just another day for those of you who are true vegetarians (yes, sans seafood), but Oct. 1 is all about celebrating everything about being a vegetarian, its impact o...
Here are three recipes to try from "The Book of Kale and Friends" by Sharon Hanna and Carol Pope.Roasted Tomato Cobbler With ThymeInspiration for this vegetarian recipe came from the Smitten Kitchen b...
This may be the first time I've used the word "stunning" to describe a pasta dish, but oh wow, look at that colour! This dish gets me really excited. Many pasta sauces are high in salt (tomato-based sauces) or high in fat (cream-based sauces), but not this one, thanks to the beets.
Mennonite Girls Can Cook
In the bearded, Birkenstocked '70s, the Moosewood Restaurant in upstate New York was more than a vegetarian eatery. It was the standard-bearer of a movement, iconic of a lifestyle, an ethic and an ide...
We have a new favourite vegetable side dish over here: cheesy cauliflower cakes. They are delicious, nutritious, and come with a bit of heat. Try them. I think you'll like them.
Not so long ago, there was a certain image associated with being vegetarian. It usually involved Birkenstocks, lentil loaf and an agenda.There still are plenty of all three in the meatless movement, b...
This version of risotto boasts a refreshing lemon tang complemented with seasonal spring ingredients. Short-grain brown rice gives this dish a slightly chewy texture and nuttier flavour than tradition...