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Weight Loss Motivation

How This Woman Lost 128 Pounds

The Huffington Post Canada | Posted 05.21.2013 | Canada Living

WHO: Clover Spears, 5'4" AGE: 33 CITY: Vancouver By The Numbers: 287 pounds at my heaviest, and currently 159, total weight loss 128 pounds ...

Lost It: How This Mom Shed 100 Pounds

The Huffington Post Canada | Posted 04.24.2013 | Canada Living

WHO: Kaila Beattie, vice president business development at Craigwood Estate Furniture AGE: 35 CITY: London, Ont. By The Numbers: 250 at my heav...

Tameika Gentles Loses 90 Pounds, Still Going Strong

The Huffington Post Canada | Posted 04.11.2013 | Canada Living

WHO: Tameika Gentles, human resources AGE: 26 CITY: Brampton, Ont. By The Numbers: 220 at my heaviest, and currently 130. Height: 5'2" The W...

How This Woman Dropped 136 Pounds -- And Is Still Going

The Huffington Post Canada | Posted 04.11.2013 | Canada Living

WHO: Tammy Ducharme, project assistant AGE: 30 CITY: Winnipeg, Man. By The Numbers: 369 at my heaviest, and currently 233. Height: 5'9" The...

How This Doctor Lost 176 Pounds

The Huffington Post Canada | Posted 04.24.2013 | Canada Living

WHO: Dr. Ali Zentner, internal medicine and obesity doctor AGE: 42 CITY: Vancouver By The Numbers: 326 at my heaviest, and currently 150. Heigh...

Bob Harper Calls You Out On Your (Lame) Weight Loss Excuses

Random House | Posted 09.05.2012 | Canada Living

Feeling motivated to get started losing weight? Not quite so fast. Before we begin, we need to clear the deck of some big myths that might hold you in...