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Weight Loss Myths

Bob Harper Calls You Out On Your (Lame) Weight Loss Excuses

Random House | Posted 09.05.2012 | Canada Living
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Feeling motivated to get started losing weight? Not quite so fast. Before we begin, we need to clear the deck of some big myths that might hold you in...

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The Worst Weight Loss Advice

Rose Reisman | Posted 05.19.2012 | Canada Living
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Rose Reisman

When we decide to lose weight, we lose the pounds quickly through deprivation and starvation, feel great for a short time, but always seem to gain it all back. Here are some of what I think are the worst tips you may have followed over the years.

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