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What Are Superfoods

Don't Be Tricked by Misleading Food Labels

Marni Wasserman | Posted 01.20.2013 | Canada Living
Read More: Food, Weight Loss, Organic Food, Women's Health, How to Eat Healthy, What Are Superfoods, Healthy Weight, Fat Free Foods, Gluten Free, Misleading Food Labels, How to Read Food Labels, Gluten Free Craze, Food Labels, Canada Living News
Marni Wasserman

Have you been misled by corporations marketing their food products? Most of us have. And we now mistakenly rely on food labels for an accurate picture of the nutritional value of the foods that we consume. If you want to achieve an overall healthier lifestyle, say goodbye to the following misleading terms...

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What Super Tasty Superfoods Can Do for You

Marni Wasserman | Posted 12.26.2012 | Canada Living
Read More: Vegetarian, Superfoods, Health, Healthy Recipes, Healthy Food, Local Food, Organic Food, What Are Superfoods, Raw Food, Superfood, Slideexpand, Superfood Diet, What Do Superfoods Do, Health Food, Eating Healthy, Canada Living News
Marni Wasserman

Superfoods are a category of foods found in nature; they are superior sources of essential, super-power nutrients -- nutrients we can't make ourselves. They are the most powerful foods on the planet, and are powerhouses for the transformation to a slender, healthier you. If you are what you eat, why not be super?

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