WHY AM I AFRAID

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Three Steps to Overcoming Fear

You know the feeling. Sweaty palms, heart pounding out of your chest and legs trembling with all the quivering of a seismic event. Whether you're afraid of asking your boss for a raise or you're just about to give a huge presentation, it feels exactly the same. And it sucks, doesn't it? Here are some steps to help navigate the choppy and often inhospitable waters of fear.